Does meditation work… or is it all just a scam, fraud and foolish way to tap into your inner “Zen”? Are you searching for a way to be more grounded, centered, philosophically “freer” or simply…

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Meditation has suddenly gained prominence and popularity amongst many people in the world. It is a form of spiritual heightening with regular practice and exercise. It is a great form of focus and concentration where…

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Since past several years, people have been devising new ways to keep themselves fit and healthy. Yoga is one such ways that has been adopted by a large number of people. The origin of Yoga…

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Yoga dance Therapy is an art based on the application of yoga principles to dance. This method combines a dynamic sequence of asanas (postural patterns and movements) inspired from different world dance traditions like Indian…

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Tips for Choosing the Best Online Yoga Certification Course for You If you are overweight or have poor health, then join a Yoga Certification class to learn these ancient yoga techniques. Now days, performing yoga…

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Though Yoga (hot) has lately turn out to be popular in western cultures, it’s a practice which has been in existence for hundreds of years within India. Many individuals now grow to be students of…

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A religious rights leader in the US recently sparked off a debate with his comments on the inappropriateness of Yoga for those of the Christian faith. Arguments have since flown fast and thick on all…

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Thinking of starting yoga? Bet your body has been yearning for this for some time now. Everyone has their reasons for doing yoga; losing weight, release stress, maintaining good health both mind and body. Whatever…

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First, I’m seriously wired by nature and am not someone who can stop thinking. I have learned to meditate very effectively once I learned some facts about real meditation. Problem one is thinking that you…

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If you adore yoga and can’t imagine your life without it, you may want to look into getting your yoga license and certification. Your dedication and passion will make you a great instructor. There are…

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